The lower back, around the lumbar spine, is where most back pain tends to occur. This type of pain can develop on the right or left side of the spine. The pain can vary from person to person, but may ...

An estimated 23 percent of adults worldwide suffer from chronic low back pain, and as many as 84 percent of us will ...

With your doctor’s recommendation, exploring yoga as a remedy for low back pain is now easier than ever – giving you the ...

Experiencing lower abdominal pain Here’s how to identify possible causes based on the location and nature of the discomfort ...

Lower back pain is curable and can be improved with an understanding of the risk factors that create it, writes Napa fitness ...

A stabbing or throbbing pain on the lower left side of your back can sideline you from exercise and basic activities for days. The good news is that it's probably because you've strained some of ...

According to a study published in The Lancet Rheumatology, low-back pain remains the leading cause ... Return the right foot to the ground and then lift your left foot. Keep the hips steady ...

Lower back pain which is irritated by leaning backwards ... Your sacroiliac joints sit between your left and right ilium (pelvic) bones and the central sacrum. These joints aren’t nice and ...

Strengthening your back is one of the many antidotes to back pain as it helps support muscles, big and small, that bolster ...

Nighttime back pain is a special type of lower back pain that could indicate a serious problem with your spine. Back pain can make getting a good night's sleep difficult. Try these tips to make ...

A sedentary lifestyle – that is, staying seated all day – has myriad health impacts. One such issue: pain in the hips and ...

Low back pain is a widespread ailment impacting millions globally. The primary reasons behind this health condition can differ and include inadequate body posture, physical injury, or muscle tension.