Credit: Mindklongdan on Getty Images You may not have heard of Dead Butt Syndrome, but you've probably had it ... Sitting ...

To prevent "office chair butt," regularly activate your glutes, move every 30 minutes, and incorporate strengthening ...

On the back-end of the storm, look for chilly, breezy conditions. Highs only rise into the mid 40s, on Wednesday, with gusting winds throughout the afternoon. We warm into the low 60s by Friday.

Keep your knees pressed out in line with your second and third toes as you send your hips behind your heels and begin to lower your butt toward ... your left foot back next. Focus on maintaining your ...