Potentially making back pain worse: Avoidance of exercise. Some people believe that physical activity—especially any kind of ...

Here's what a herniated disc is, what causes it and what sort of treatment options are available and recommended if you experience one.

Participants who engaged in a 12-week virtual yoga program reported feeling less pain and better sleep, a study by Cleveland ...

Deep pain at the back of the hip. Pain near the rear of your hip could be a sign of sciatica, a ligament injury, or one of ...

Other times, though, there's no obvious reason for the problem. Low back and leg pain have many possible causes, so you'll need to work with your doctor to figure out if your SI joint is the ...

From getting up from your seat every hour and moving for five minutes to doing regular strengthening exercises and setting up ...

Online yoga classes relieved chronic low back pain and slashed the need for pain-relief medications, a new study shows.

Experiencing lower abdominal pain Here’s how to identify possible causes based on the location and nature of the discomfort ...

Walking with sciatica is not as straightforward as walking without sciatica. Find out how to walk in a way that's good for ...

At one time or the other, individuals experience pain in the back for one reason or the other; injuries, degenerative ...