Online yoga classes relieved chronic low back pain and slashed the need for pain-relief medications ... Saper also tells yoga ...

Here's what a herniated disc is, what causes it and what sort of treatment options are available and recommended if you experience one.

While resting on the sofa works while experiencing sore knees, engaging in some Pilates exercises can be a more effective ...

Statistics show that around one in six UK adults experience back pain, and it’s particularly common later in life. If left ...

"I was still trying to work, even though I really couldn't walk," said Coy, an Erie man who was employed as a tow truck driver and also drove a forklift. "I had to quit my tow truck job. Later, I had ...

From getting up from your seat every hour and moving for five minutes to doing regular strengthening exercises and setting up ...

Both misunderstood and mismanaged, low back pain is a huge source of suffering for many people worldwide. Here's the up-to-date knowledge on the condition and some advice on the steps people can take ...

It doesn't take much: Adding just five minutes of exercise to your daily routine lowers your blood pressure and might cut ...

Lumbar disc herniation is one of the most common structural changes in the lower back and the most common cause of radiating pain, or sciatica, in the leg.

The way you sleep could be causing your body to develop bad posture habits in the middle of the night, which can cause back pain when you wake up - but one small change can fix it ...

Hereditary risk factors for disc herniations were investigated in a study led by a University of Oulu research group, utilising data from FinnGen, the Estonian Biobank, and the UK Biobank. The study ...

Scientific journals are filled with papers describing medical advances. Some are breakthroughs, others are more incremental ...