Urinary analgesics, like phenazopyridine (better known as AZO, Uristat, or Pyridium), can help relieve the burning sensation ...

David Cook, from Rochester, New York, consulted the help of a physiotherapist after struggling with lower back pain in May, ...

You may have seen downward dog pop up in your latest flow, but that’s not the only use for this classic yoga pose. Sure, it ...

I didn’t want to keep waking up feeling like I was 95.” You don’t have to be a marathoner, however, to suspect your body ...

A new study suggests doing run/walk intervals could improve physical function and alleviate symptoms of chronic back pain.

Potentially making back pain worse: Avoidance of exercise. Some people believe that physical activity—especially any kind of ...

Hold for five breaths and then lower back down. In this Pilates exercise ... The most effective Pilates experience to lessen ...

Lie face down, but with your face held just above the floor, resting your hands lightly on the back of your head. Slowly lift ...

With your doctor’s recommendation, exploring yoga as a remedy for low back pain is now easier than ever – giving you the ...

Sure, there are hundreds of options out there for different moves or modalities, but sticking to the tried-and-true basics will get you the best results—and that’s especially true as you get older, ...

Online yoga classes relieved chronic low back pain and slashed the need for pain-relief medications, a new study shows.

Research in France shows that lower back pain leads to poor sleep. So, it is important to invest in a good mattress. 2. Is it better to sleep on a very firm mattress or soft mattress for back pain?