Sit with your feet flat on the floor, and use a cushion to support the lower back’s natural curve. When standing, distribute your weight evenly across both feet; avoid slouching or leaning heavily on ...

Urinary analgesics, like phenazopyridine (better known as AZO, Uristat, or Pyridium), can help relieve the burning sensation ...

David Cook, from Rochester, New York, consulted the help of a physiotherapist after struggling with lower back pain in May, ...

Lower back surgery represents a life-changing decision that demands careful consideration. While many view surgery as a ...

Back pain is the leading cause of disability in the UK and affects approximately one in six adults. It’s aggravated by our ...

It is sufficiently adaptable to be applied to several body sections, including the neck, back, feet, and legs ... the Nooro ...

Muscle soreness is pretty common after a workout, especially after engaging in strenuous physical activities. Yoga for sore ...

Pain Relief International Rhett F Spencer Executive Director Pain Relief International Chronic pain from migraines, b ...

Lower back pain is a widespread issue that disrupts daily life, often stemming from a variety of causes such as a sedentary ...

Menstrual cramps last just for a few days, but can cause discomfort. Try peppermint for period cramps relief. You can drink ...

Here's what a herniated disc is, what causes it and what sort of treatment options are available and recommended if you ...

PAIN is one of the most common things readers ask me about. We all experience it now and again, and some live with it daily.