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Lumbosacral Joint (L5-S1): Anatomy and Pain SymptomsL5-S1 consists of the last bone in the lumbar spine (low back), called L5, and the triangle-shaped bone under it, known as ...
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Can't sleep because of lower back pain? Try these positions for a better night's rest"Low back pain can often make it difficult to get a good night’s rest," says Stephen Dering, PT, an orthopedic clinical specialist at Massachusetts General Hospital. Such sleep loss from pain occurs ...
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