There are eight B-group vitamins, and they help the body create new cells and maintain healthy cells and tissues.

The oral product from Nutramax may be beneficial for normalizing serum cobalamin and methylmalonic acid concentrations.

Weight loss, muscle gain, stronger bones, and preventing insulin resistance are just a few perks of cottage cheese, thanks to ...

No healthy meal is complete without a hearty dose of protein. This is especially true when it comes to breakfast, and ...

Milk, if consumed in its whole fat form, can surely interfere with weight loss goals. However, it has vital nutrients that ...

Kendall Jenner's sweet 'Peaches N Cream' smoothie recipe is packed full of powerful health benefits - here's how to make a ...

The smoothie is made with kombucha, coconut, peaches, goji berries and aloe vera, which are all packed full of vitamins, ...

Packed with a punch of protein and plenty of health benefits, canned salmon may be your new favorite pantry staple.

The core hypothesis of the Blue Zones study was that the longevity they saw wasn’t genetic, but led by common nutrition and ...

In the weight loss world, there's always a new trend or magic solution grabbing headlines. Recently, Ozempic has become one ...

Specifically, we are troubled by the removal of the health advisory for patients with Sickle Cell Anemia and Thalassemia ...