Sparkling wine is always a delightful way to celebrate, but what happens when the bubbles go down? We recommend turning your ...

We talk with Kanikka Malhotra, clinical dietician and certified diabetes educator to help understand how these four ...

Bar hopping can be guilt-free. All it takes is counting calories and this breezy guide to drinks that won't pack on the pounds.

I really haven’t been drinking for a while now. This little baby has been a long, long time coming. It’s been four years of ...

Challenged with going two weeks no-alcohol (‘naked’) and another two low-alcohol (half-naked), Digital Editor Holly ...

2 When you’re ready to cook, tip everything from the bowl into your slow cooker, along with all the remaining ingredients.

We mapped out an entire month of delicious no-sugar-added high-protein meals and snacks to help keep you satiated and ... The ...

on low speed. Mix well. 6, Pour the cake mix into the tin and smooth the surface with a wet knife. 7, Bake for 2 hours and 40 ...

The University of Nairobi (UoN) joins Jomo Kenyatta University University in winemaking, as it seeks to sway allegiance to ...

Katie Thornton, 33, had been struggling with the pounds since primary school and became so self-conscious she couldn't even ...

New Delhi: Findings from a landmark study have now shown that a low-sugar diet for pregnant women and infants can remarkably lower the risks of chronic diseases in adulthood—a discovery that could ...

With 18 grams of added sugar in just one container, you'll get close to your recommended daily limit with just one snack break. Anytime you see "low-fat" on a yogurt container, you may want to check ...