Eating out can be one of the trickiest parts of following the Banting lifestyle, but it doesn’t have to be. With a little ...

A BBC Morning Live doctor has said that one diet could help people manage their diabetes, specifically type 2. He revealed ...

If you're a chocolate lover but want to keep an eye on your figure, this gluten-free, low-carb chocolate cake recipe by ...

Alcohol can have an impact on blood sugar, and you should be aware of its effects. Here are some facts on alcohol and the ...

The high-fat, low-carb diet has been shown to help people lose weight — this is what you need to know, including what you can ...