It's not just about having an attractive smile - though thanks to the effect of TV's Love Island and TikTok, private cosmetic ...

Pumpkin seeds are also rich in tryptophan, an essential amino acid that helps produce mood-boosting serotonin and ...

Singapore has recorded encouraging results since it launched war against diabetes in 2016 — with the the National Population Health Survey (NPHS) ...

Diabetes is a global health crisis, particularly type 2 diabetes, which is heavily influenced by lifestyle habits, and ...

Studies suggest that most older people should also be aiming to eat more protein, as the majority of adults aged 65 to 89 aren’t hitting 0.75g per ... protein needs through whole foods alone,” says ...

This can be particularly concerning for people with diabetes, as their ability to manage blood glucose levels may be impaired ...

The fast casual chain has vegan and vegetarian bowls and bowls that are suitable for paleo and keto diets; their high protein ...

For people with diabetes, certain fruits are considered "dangerous" as they have a high glycaemic index, which can cause ...

Is Gatorade good for you? A nutritionist reviews the facts about this popular electrolyte drink and its impact on your health.

Drinks taste different on an airplane. Here's the best beverage to order in the air, according to science and a registered ...

PEOPLE with type 2 diabetes who make a simple diet change may be able to stop taking medication, a new study has suggested. The diet has been shown to improve beta-cell function, which in turn can ...

Here's all you need to know about Ozempic that Karan Johar is said to have used for fast weight loss. What are the benefits ...