Low-fat dairy, like yogurt and skim milk, can help lower uric acid levels. These products contain proteins that help in the excretion of uric acid. Cherries are rich in antioxidants and have been ...

The typical plant-based diet being high fibre improves gut health and intestinal motility and the antioxidants help reduce inflammation in the body.

Managing uric acid levels can prevent conditions like gout. Including cherries, berries, low-fat dairy, green vegetables, ...

Discover the causes, symptoms, and treatments for gout, a type of inflammatory arthritis that causes joint pain and swelling.

High levels of uric acid in the body can lead to health issues like gout and kidney stones. It’s very much important to ...

Dried fruits are not just a tasty treat, they are loaded with essential vitamins, minerals and healthy fats that can help ...

Proper hydration supports kidney function, making it easier for your body to eliminate uric acid, reducing the risk of gout and other related issues Foods like red meat, organ meats, shellfish ...

He said: "The causes of gout are crystals of a chemical called uric acid forming in your joints. When you break down foods, one of the by-products you make is uric acid. You make urine from a ...

However, Dr Xand stressed that prevention was better than cure. He said: "The causes of gout are crystals of a chemical called uric acid forming in your joints. When you break down foods, one of the ...

A low-sugar diet should be below the 30g limit. The primary goal of a low-sugar diet is to maintain a healthy level of glucose in the body. Aisling Pigott is a registered dietitian and ...