Gout is characterized by sudden and severe joint pain ... Your doctor will diagnose hyperuricemia with a blood test to measure the acid in your blood. High uric acid treatment may include a low-purine ...

(3.5 kg) or more may reduce gout attacks. However, the authors argue that most studies on this topic are small and low quality ... a nutritious diet, limiting foods high in purines, avoiding ...

From hors-d’oeuvres to desserts, smoothies, muffins, soups, pizza, wraps, sandwiches and seafood recipes, healthy, low-purine foods can help people with gout avoid flare-ups while enjoying dishes ...

Low-fat dairy, like yogurt and skim milk, can help lower uric acid levels. These products contain proteins that help in the excretion of uric acid. Cherries are rich in antioxidants and have been ...

Gout is the result of a build-up of uric acid ... with frequent alcohol-free days) Low-purine foods include: Cheese, potatoes, white meat, dairy products, bread, nonacidic fruits, which have ...

Lastly, dietary factors also increase gout risk. Specifically, eating lots of purine-rich foods can raise your risk of gout. If you suddenly have signs of gout — like severe pain and swelling in ...

Discover how Arjun Kanungos switch to a vegan diet helped heal his kidney injury and explore how plant-based diets benefit ...

A high protein, low carb diet may have several physical and cognitive benefits, but some studies suggest there may be risks. A balanced diet of complex carbs, lean proteins, and healthy fats is ...

Certain lifestyle factors can trigger a gout attack, such as: Foods that are high in purine can exacerbate gout attacks. Purine is a chemical naturally found in certain foods and drinks that turns ...