Diet plays a crucial role in both managing and preventing diverticulitis. During an acute flare-up, doctors typically ...

An easy way to find whole foods is to start in the produce and meat sections. Whole foods are much healthier than processed foods which tend to be high in sugar, salt, and fat and low in fiber.

Because most people do not eat the recommended amount of fiber, many food manufacturers also make snacks with added fiber. Eating too much fiber, or quickly going from a low-fiber diet to one high in ...

to reduce symptoms of both diverticulosis and diverticulitis. Foods that are both high in fiber and relatively low in fat ...

While many people don’t get enough fiber, you could actually get too much, especially if you increase your intake too quickly. See a doctor if you’re experiencing nausea, vomiting, a high ...

When it comes to weight loss, people often talk about foods you should avoid or limit. But what about the items you should eat more of? If you're looking to lose weight, focusing on high-fiber ...

When someone tells you that you need more fiber in your diet, do you immediately think of bran muffins? Not to disparage bran muffins, but you can do better than that. A diet high in fiber can be ...