Beer-only drinkers have the lowest diet quality, highest caloric intake, and lowest physical activity levels compared to ...

Beer drinkers are more likely to have an unhealthy lifestyle than folks who prefer wine or liquor, scientists report. Beer ...

If you have eczema you’ll be all too familiar with those cracked, dry, and scaly patches of skin that show up a bright red on ...

I was recently prescribed antibiotics, and I’m worried that it might kill the “good” bacteria in my gut. What can I do to ...

We dive deeper to uncover the differences among cyclists' food types for best nutrient absorption and muscle use.

As a gastroenterologist, I advise my patients to make small changes — one at a time, and once every month — to create new, healthier habits.

However, it’s important to note that people with Crohn’s disease and strictures may need to eat a low fiber diet. Consider speaking with a healthcare professional or a registered dietitian if ...

Fiber is key for a healthy digestive system. The nutrient adds bulk to your stool, making it easier for you to have a bowel movement. If you're not getting enough fiber in your diet, you'll likely ...

If you suffer from hemorrhoids, you know well how painful and uncomfortable they can be. It's a common problem that affects ...

Participants whose ultra-processed food consumption fell in the highest tertile had a higher overall energy intake but low fiber intake. Furthermore, they consumed lower levels of carbohydrates ...

This in turn will reduce the metabolic rate, and lesser calories will be burnt. Increase in bad cholesterol: A low fiber diet, coupled with simple carbs is the perfect recipe to increase your bad ...