Beer-only drinkers have the lowest diet quality, highest caloric intake, and lowest physical activity levels compared to ...
These factors can get in the way of your healing. Some foods may prevent or treat constipation, while others that are low in fiber can increase the risk of constipation. Generally, avoid low-fiber ...
I was recently prescribed antibiotics, and I’m worried that it might kill the “good” bacteria in my gut. What can I do to ...
Beer drinkers are more likely to have an unhealthy lifestyle than folks who prefer wine or liquor, scientists report.
Analysis of more than 180,000 people has found a "profound" link between what we eat and the health of our brains, with those ...
It can also be consumed as fiber supplements that are typically mixed into water. Because most people do not eat the recommended amount of fiber, many food manufacturers also make snacks with added ...
If you suffer from hemorrhoids, you know well how painful and uncomfortable they can be. It's a common problem that affects ...
As a gastroenterologist, I advise my patients to make small changes — one at a time, and once every month — to create new, healthier habits.
If you have eczema you’ll be all too familiar with those cracked, dry, and scaly patches of skin that show up a bright red on ...
For example, a 2022 review in Cancer Medicine suggests too much iron can increase the risk of lung and colorectal cancers, ...