They not only improve digestion but also offer many other benefits worth noting. ...

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Prunes are known for their constipation-relieving effects and ability to support bone health. This article lists nutrition ...

Start your day like a Hollywood star! Discover Jenna Ortega's top 5 pescatarian breakfasts that will give you the energy you ...

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Musk spent at least $132 million to secure the White House and Congress for Republicans. While his satellite internet company ...

We often think of diet in relation to heart health, and it's certainly a key cog in reducing your risk for the No. 1 killer ...

Make it 2,000 calories: Add 1 cup low-fat plain kefir with 1 medium apple as an evening snack ... Daily Totals: 1,823 ...

Counting calories? Look no further for low-calorie options at Chick-fil-A, from grilled chicken to salads, as curated by a nutrition expert.