We often think of diet in relation to heart health, and it's certainly a key cog in reducing your risk for the No. 1 killer ...

We all like to indulge in fast food now and then, and it’s such a time saver on hectic days. Still, it’s not usually the ...

Looking for low-calorie options at Cracker Barrel? Learn how to navigate the menu and find delicious dishes that won't derail ...

While eggs are already a go-to food for those looking for a satisfying, healthy breakfast, Bauer's trick for scrambled eggs will actually double the protein in the dish. Just add cottage cheese for ...

Medically reviewed by Qin Rao, MD A colonoscopy preparation is needed before the procedure. This is to clear the large ...

“Fruit is often consumed at breakfast, which is a good source of vitamins, minerals, phytochemicals and fiber,” says Andrews ... These foods are additionally often low in saturated fats ...

You say you have no time? Ditch the morning rush excuses. Here are tasty, quick breakfast ideas to help fuel your day.

“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...