Cheese is a great source of protein and calcium, but many cheeses are also high in cholesterol and saturated fat. In fact, around 23% of the average American's daily intake of saturated fats comes ...

Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

Eggs, shrimp, and other once-forbidden foods now have the all-clear. Here are the surprising high-cholesterol foods experts ...

While some dietary fat is necessary, limiting total fat and saturated fat may improve your overall health. Dietary fat is a calorie dense nutrient, and including too much in your diet may ...

Study finds no link between period changes and weight loss New research suggests that increasing ketone levels in the blood, ...

Heart disease is one of the leading causes of death worldwide, but the good news is that many cases can be prevented through ...

Potential health benefits and drawbacks of consuming plant-based meats: Know how do they impact cholesterol levels, heart ...

The most common causes of pancreatitis are related to alcohol abuse or are due to gallstones, stones of crystallized cholesterol that form in the gallbladder and block needed enzymes from leaving the ...

Researchers at Case Western Reserve University have identified a new target to treat atherosclerosis, a condition where ...

Sometimes you really are better off indulging in what you want rather than spending more on a 'healthy' dupe, according to two leading nutrition experts.

While cholesterol has long been the focus of heart health campaigns, new research reveals that another type of fat, called ...