Learn about the health benefits of cheese and find out which are the healthiest varieties to incorporate into your diet.

Like other cheeses, they come with fat and calories ... Cheddar is a star in dishes like macaroni and cheese, and broccoli ...

Many people consider cheese to be unhealthy. But there are some healthy ones as well. These are some of the healthiest ...

Both cheeses are super popular and they're pretty similar, nutrition-wise, but there are some important differences.

Looking for a crispy, savory snack that's not only delicious but also packed with protein? Cottage Cheese Chips are here ...

Baked Goods made with "healthy" ingredients—for instance, muffins made with Greek yogurt, nuts, or seeds—can also be a major ...

Thanksgiving dinner is one of the year's biggest calorie, sodium, and fat intake meals. If you avoid these side dishes, ...

Here are my top 25 healthy snacks to satisfy your hunger. Savory cottage cheese pairs perfectly with juicy and sweet berries.

The keto diet, short for ketogenic, is a low-carb, high-fat plan that has gained popularity for its potential benefits, such ...

Here's a five minute recipe to make when you don't really feel like cooking but you don't want to eat a bowl of cold cereal ...

On the table were all the ingredients needed to make Mini Apple Pies with Cheese Straw Crust, a clever dessert that combines the all-American apple pie with one of the South’s beloved snacks. The ...

Dairy’s nutrient density and decadent eating experience create a powerful canvas for startups innovating across categories to ...