Discover the difference between healthy and unhealthy fats, and their impact on your health, and learn practical tips for managing fat intake for a balanced diet.

Cheese is a great source of protein and calcium, but many cheeses are also high in cholesterol and saturated fat. In fact, around 23% of the average American's daily intake of saturated fats comes ...

We all like to indulge in fast food now and then, and it’s such a time saver on hectic days. Still, it’s not usually the ...

With proven ingredients like biotin, caffeine and niacinamide, this color-safe pair aims to promote stronger, thicker locks.

Pancreatitis causes inflammation of the pancreas, which leads to reduced production of these compounds. A pancreatitis diet limits fatty foods, like fried foods and butter, and adds foods like beans, ...

To keep the creatures fed, many of us might start thinking about leaving food out for them in our gardens (though it’s also ...

Millions have switched to low-fat spreads, margarine and olive-based products, hoping to ease the strain on the heart and reduce their intake of calories. But a Consumers' Association study of ...

Children are vulnerable, as they easily fall prey to the commercial gimmicks, and most of the time the children are out of ...