The statistics are weighty. According to official data in 2020, over half of the adults in China are overweight or obese, and the rate could reach 65.3 percent by 2030. The population on the Chinese ...
While we’re believers that everything is okay to eat in moderation, there are some unhealthy foods to avoid ... to have in your diet, but it’s best to aim for eating low-mercury, fatty ...
As with other cruciferous vegetables, Messer says that cauliflower can cause digestive issues such as bloating or gas in some people. "This can be uncomfortable and even embarrassing," she says, ...