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From savory to sweet, these mini treats are ideal for a quick snack on the go or a healthy option for your next gathering. Low carb peanut butter and chocolate truffles are a fun treat, perfect for ...

Snack packs of raw vegetables are becoming far more common in convenience stores. Look for the brands that include a low-carb ...

Discover satisfying low-sugar alternatives that are both delicious ... Crisp apple slices with a thin spread of natural peanut butter give a nice balance of sweet and savoury while keeping sugar ...

Instead, some people opt for a low-carb, high-protein diet ... for an extra nutrient boost of protein and healthy fats. Peanut butter is an excellent plant-based protein option.

Peanut butter is relatively low in carbs, containing about 22 g of carbs (14% of calories) per 3.5 oz, 5 of which are fiber. This makes it it suitable for a keto or low carb diet. It also causes a ...