According to gastroenterologist Dr. Saurabh Sethi, tequila is considered the healthiest alcoholic drink due to its low sugar and carb content, prebiotic properties, and lower calorie count.

Discover the creamy revolution of macadamia milk! Learn how this nutty newcomer is taking over the non-dairy world, one sip ...

Keto cookies are a fantastic option for those following a low-carb, high-fat diet. Not only are these cookies delicious, but ...

Vegetables play a crucial role in a low-carb, high-fat diet, but not all vegetables are... The post Low Carb Vegetables appeared first on On and Off Keto.

It’s a straightforward mix-up from your daily routine, ensuring you’re never bogged down by the mundane. Zuppa Toscana Soup. Photo credit: Keto Cooking Wins. When the craving for something warm and ...

Non-alcoholic drinks play a major role in Asahi’s corporate vision. As part of its Legacy 2030 strategy, the company is looking to have 20% of its group-wide portfolio made up by non-alcoholic and low ...

However, research on the benefits of this diet for heart health is mixed. A 2023 review found that high protein, low carb diets had no significant effects on metabolic factors or the risk of ...