Zucchini noodles, or zoodles, burst onto the scene in the 2010s, thanks to the low-carb diet trends. They brought back the ...

Using sauté mode on your high-pressure cooker, heat oil and cook the onion for about 5 minutes. Add in garlic and celery and ...

The ketogenic diet allows people to eat their favourite foods at dinner time - just without the carbohydrates and here's what ...

The keto diet has gained immense popularity in the last few years, and it's not difficult to see why. Simply by cutting out ...

Thirty-two weeks pregnant with the giant Irish baby and I am all about the snacks! Passing the gestational diabetes test a ...

The keto diet is a high-fat, low-carb diet that has been shown to help people lose weight. Here's everything you need to know ...

Cycling carb intake could benefit athletic performance. Restricting carbs has also been linked to improved blood sugar, ...

A low-sugar diet should be below the 30g limit. The primary goal of a low-sugar diet is to maintain a healthy level of glucose in the body. Aisling Pigott is a registered dietitian and ...

Starting the day with tons of protein and fat will make sure you have more than enough energy for the day. Even when you’re ...

A headache is a common early side effect of a ketogenic (keto) diet. This high-fat, low-carb diet was initially intended to help control seizures in people with epilepsy. In recent years, the keto ...

Maintaining a moderate weight can help with blood sugar management. There is also some evidence that a low carb diet may promote short-term weight loss. If someone with diabetes continues to have ...

Read more about Cryptonews The token supply is a key metric for many crypto investors. It’s preferential to invest in projects with a low or capped supply, as this prevents large batches of new tokens ...