One way to eat a high protein, low carb diet is by counting calories and staying within your target macronutrient ratio. This may be difficult, so consider replacing high carb foods with high ...

22 (UPI) --A low-carbohydrate diet may help adults with type 2 diabetes ... 42 factors that can impact glucose levels," Baker said. "Food is one part of the picture, not all of the picture." ...

The keto diet, short for ketogenic, is a low-carb, high-fat plan that has gained popularity for its potential benefits, such ...

Foods containing carbohydrates are often also high in fibre, which is important for a healthy gut microbiome and keeping you fuller for longer. Medlin advises anyone on a low-carb diet to ensure ...

People with mild type 2 diabetes who follow a low-carb diet may be able to stop taking medication. A new study finds eating low-carb may help patients recover a significant amount of beta cell ...

Experts suggest making a list of healthy foods to maintain a diet that meets the needs of people with blood sugar issues.

"Our recommendation is still to exercise for about 30 minutes a day," Brinkworth said. "But what we've shown with our research is increasing the amount of resistance exercise is a really effective ...

WASHINGTON—Adults with type 2 diabetes on a low-carbohydrate diet may see benefits to their beta-cell function allowing them to better manage their disease and possibly discontinue medication, ...

A recent study published in Diabetes Research and Clinical Practice has shed new light on how a very low carbohydrate diet, delivered through telemedicine, could be key to achieving long-term ...

Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid ...