There's a quiet sense of satisfaction that comes with placing an unhealthy treat back on the supermarket shelf in favour of its low-calorie, slightly less fun alternative.

If you're a diabetic, it may feel like the holiday dessert table is off-limits. But with these 21 sugar-free and low-sugar ...

Chill the mousse and gel and keep the crumb in an airtight container. Chill leftover gel for up to a week – it’s great on a cracker with cheddar. Keep the egg yolks in an airtight container in the ...

A new chocolate mousse recipe has been released containing a 'superfood' ingredient that is associated with lowering your risk of heart disease, diabetes and cancer. Research shows that diets rich ...

Plenty of evidence suggests that low carb diets can be very effective for weight loss. However, as with any diet, weight loss sometimes stalls before you reach your desired weight. This article ...

While there were some seriously mouth-watering results on the Channel 4 episode, none of them came close to Gordon Ramsay’s, er, unorthodox chocolate mousse recipe. None of those ingredients ...

Eating too many carbs can eliminate room for other important nutrients in your diet. Some main low-carb food groups include proteins (like meat, eggs, nuts, and fish), some vegetables, fruits, and ...

Finding low carb chocolate desserts that don’t cut back on flavor can be a challenge, but this collection has it all. From rich brownies to creamy cheesecakes, these recipes are packed with the ...

But the latest recipe discovery has blown those two out of the water. I was sent Tim Spector's chocolate mousse with olive oil recipe and immediately thought it sounded good. Even better ...

But the latest recipe I've stumbled upon has surpassed both - and then some. I spotted Tim Spector's chocolate mousse with olive oil recipe and was instantly intrigued. What's more, I already had ...

A headache is a common early side effect of a ketogenic (keto) diet. This high-fat, low-carb diet was initially intended to help control seizures in people with epilepsy. In recent years, the keto ...