There's a quiet sense of satisfaction that comes with placing an unhealthy treat back on the supermarket shelf in favour of its low-calorie, slightly less fun alternative.

He further advised taking magnesium and sticking to a low-carb diet. Research from the National Institutes of Health (NIH ...

TLC diet stands for Therapeutic Lifestyle Changes and is an eating plan that can help you get rid of “bad” cholesterol. The ...

A doctor has shared the early warning signs that can appear days before a stroke sets in. In the UK, one person suffers a stroke every five minutes, equating to around 100,000 strokes per year. It is ...

Oatmeal can be a good option for people with diabetes because it is rich in fiber, a key nutrient in blood sugar control.

If you tried to keep track of every new restaurant and bar in LA, your head might spin. So just read this list instead. These are the openings that seem like they have the most potential. Although, ...