Whether it’s fruity and sweet or nutty and savory, I love being able to start my day with a healthy, portable breakfast READ ...

You could choose fruits that have low carb content and make ... “Fruit juices and smoothies are nutritious drinks for breakfast, but diabetics should check whether they contain added sugars ...

Participants on the low-carb diet had their initial beta cell responses improve twice as much as those on the high-carb diet, researchers noted. In comparing the participants by race, they found ...