It’s the kind of breakfast that says, “Yes, you can have it all,” and still stay true to your low-carb goals. Get the Recipe: Egg Bites with Spinach & Cheese If you think a Blueberry Smoothie is just ...

Anti-inflammatory, high in protein, and energizing: boost your health with this Blueberry Kale Smoothie! A Pegan recipe (i.e. paleo ... Here is a low-budget blender that actually works very ...