As a recent study claimed that yoghurt for breakfast can help lower the risk of type 2 diabetes, here are some yoghurt-based ...

While the study focused primarily on beta cell function, low-carb diets offer a range of additional health benefits for individuals with type 2 diabetes: Weight management: Low-carb diets often ...

Banana bread has become a go-to for home bakers everywhere, thanks to its simple recipe and delicious results. It's the ultimate comfort food with its rich flavour and basic ingredients ...

Lycopene is the plant nutrient that gives watermelon its pink hue; it's particularly beneficial for fighting inflammation and diseases such as cancer, heart disease, and diabetes. Strawberries and ...

Looking for low-carb recipes that don’t leave you feeling like you’re missing out? These 21 meals are designed to be satisfying and full of flavor, without the need for bread or heavy carbs. They ...

Banana bread has become a go-to recipe for many, winning hearts with its simplicity and deliciousness. The baking craze took off during lockdown, with banana bread emerging as a staple in ...

People with type 2 diabetes who stick to a low-carb diet may be able to stop taking ... and nutrients, such as white bread or bagels, pizza dough, chips, pasta, pastries, white rice, sweet ...

But by moderating your carb and sugar intake, you can likely dig into these diabetes-friendly holiday desserts, ranging from avocado chocolate mousse to sugar-free sugar cookies with almond flour. In ...

A recent study indicates that adults with mild type 2 diabetes might enhance their beta-cell function by adopting a low-carbohydrate diet. Experts are concerned about the low-carb diet’s ...