But a night on the town can do serious damage to your diet, especially if you order cocktails ... of alcohol as regular beers but fewer carbohydrates," says Gerbstadt. And, she adds, "low-carb ...
If you’ve been trying to lose weight but you’ve plateaued on your journey, there may be an area you’ve forgotten to consider - your drinks. While you can sip flavoured water or diet drinks ...
and having a few alcoholic beverages from time to time is going to happen. “Alcohol in moderation can be okay if you choose low-carb drinks like vodka and tequila,” Seltzer says. Dry red ...