When trying to be healthy, many of us may be tempted to avoid takeaways, but there are still some healthier options available ...

A dietitian dives into popular pizza chain menus to reveal the slices so loaded with fat that you might as well be eating a ...

You won’t even notice this healthy, low-carb swap of quinoa for rice. Quinoa is a slightly nutty seed that has the same ...

They also come with the added benefits of being low in calories and ... Perfect for those counting calories, this flatbread can be transformed into a homemade pizza base or paired with a ...

If you're craving pizza but not the cost of takeout, here's 9 high-quality frozen pizzas that are available in stores to ...

Crust Fund Pizza is not a pizzeria. “It’s like a pizzeria, but it’s kind of mythical, and mostly exists in my head, except for when it exists in an alley a couple nights a month,” said ...

That's why we call them empty calories. Vegetable-based preparations like kootu, poriyal, avial, on the other hand, are low in calorie, high in micronutrients, contain plenty of fibre and keep us ...

Sodium is a mineral and electrolyte that your body needs for several important functions. However, many Americans consume too much, which can be detrimental to health. A low sodium diet is often ...

In the clip, the woman, who goes by the name Health Kols, spoke about how having foods and drinks that are low ... bagel pizza served with watermelon or carrot sticks but without high-calorie ...

Donald Low, a senior lecturer at the Hong Kong University of Science and Technology’s Institute for Public Policy, and Minister of State for Health Rahayu Mahzam. (Photo: The Hong Kong ...