The smoothness of the banana gets a whole lot more interesting with some crunch ... It’s a root veggie that is packed with water and is super low in calories (just 45 per cup). It’s tasty with a ...

This low fat banana bread recipe is Slimming World friendly. Instagram baker @cakeontherun created the recipe and shared it with her followers. With banana bread having massively grown in ...

Cucumbers, on the other hand, are a dieter's dream with a 300g cucumber containing only 45 calories. They're brimming with ...

Sultanas and raisins are moderate in FODMAPs so you can eat them in small amounts – for example 1 tablespoon (25g), or a single flapjack – but if you are on a low-FODMAP diet you should avoid ...