Cleveland Clinic researchers evaluated if a 12-week virtual yoga program reduced pain in chronic low back pain patients.

Puffy’s entire mattress range has been endorsed by the ACA. The brand uses its own ‘Cloud Comfort’ foams, which are designed ...

Here's what a herniated disc is, what causes it and what sort of treatment options are available and recommended if you ...

rating it highly for exceptional pressure relief, enhanced back support and good temperature regulation. Our lead tester experiences mild scoliosis and long-term lower back pain and noticed a ...

Is ice the best option for an acute back injury? This article will discuss treatment options for acute low back pain and the science behind how they work. Ice narrows the blood vessel lumen (space ...

Having more experience with lying on mattresses than most, McKenzie has reviewed over 150 beds and a variety of different sleep products including pillows, mattress toppers and sheets. McKenzie ...

This device can help whether you're recuperating from a strenuous workout, treating chronic pain, or simply needing a massage ...

Bhujangasana, also known as the Cobra Pose, can be an effective way to alleviate lower back pain. Warming up beforehand is crucial, and proper alignment is key to avoiding injury. Engaging the ...

And since back pain often rears its ugly head while you’re trying to drift off to sleep or ease yourself out of bed in the ...

Statistics show that around one in six UK adults experience back pain, and it’s particularly common later in life. If left ...