A new study suggests doing run/walk intervals could improve physical function and alleviate symptoms of chronic back pain.

The health benefits of a daily walk are well established, and a new study adds yet another reason to get your steps in.

Participants who engaged in a 12-week virtual yoga program reported feeling less pain and better sleep, a study by Cleveland ...

With your doctor’s recommendation, exploring yoga as a remedy for low back pain is now easier than ever – giving you the ...

Potentially making back pain worse: Avoidance of exercise. Some people believe that physical activity—especially any kind of ...

Online yoga classes relieved chronic low back pain and slashed the need for pain-relief medications, a new study shows.

Lower back surgery represents a life-changing decision that demands careful consideration. While many view surgery as a ...

These medications reduce inflammation and block pain signals, providing temporary respite from discomfort ... Sit with your feet flat on the floor, and use a cushion to support the lower back’s ...

Virtual yoga classes may be a feasible, safe, and effective treatment option for chronic low back pain (CLBP), accord ...

Researchers found that a 12-week therapeutic virtual yoga program for chronic low back pain can be a feasible, safe and effective treatment option.

Better understanding of the complex relationship between mind and body may provide new treatment strategies for chronic pain, ...