Keep alternating as fast as you can without losing form. If you’re looking to sculpt your legs and burn calories, jump squats ...

A trainer explains how to perform the 10 best bodyweight circuits for weight loss that will help you achieve a lean body ...

Candiace Dillard Bassett tells PEOPLE exclusively that she is 'mourning the loss' her pregnancy weight and misses ...

The Miami Hurricanes twin guard and girlfriend of Dallas Cowboys star Jake Ferguson showed off her dramatic weight loss ...

Stranded astronaut Sunita Williams said the growing concerns about her health were nothing but “rumors” — as she attributed ...

NASA has denied rumors that two of its astronauts are losing weight on the ISS, saying they are in outstanding health.

Fitness experts reveal productive weight-loss tips for men, including the exercises they should avoid for weight loss.

ALBAWABA When deciding between walking and running for weight loss, both options have their advantages, depending on your ...

Brianna “Chickenfry” LaPaglia has revealed concerning weight loss transformation in a new viral video. The “BFFs” podcast ...

In a video released Monday by NASA, stranded astronaut Sunita Williams, 59, offered a surprising reason for her weight loss ...

Leigh-Anne Lagden, 26, opened up about being hospitalized after accidentally overdosing on knockoff weight loss injections ...