A registered dietitian reveals nine food that work like weight-loss drugs, helping to curb cravings and suppress your ...

Diet is considered mandatory, but weight loss has a more holistic approach than relying solely on what not to eat.

Nicole Wright, 31, from North Ayrshire in Scotland was left 'rolling around in pain' after injecting the lowest possible dose ...

NICOLE Wright was left fearing for her life after a desperate weight loss attempt caused her to throw up blood. “I thought I ...

Another important rule focused on the fitness regime. The nutritionist suggested following an every-day workout routine for 30-40 minutes. However, consistency is the key to seeing results during the ...

According to the NHS, the average person should aim to reduce their daily intake by about 600 calories to be in a calorie ...

Fad diets are trendy, but they tend to restrict food groups and lack major nutrients your body needs. Here’s why eating a ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Apple cider vinegar offers real benefits, like aiding digestion, managing blood sugar, and supporting weight loss, but beware ...

One of the standout features of the Hydrogen Switch is its capacity for multiple uses per charge. After a full charge, users ...

At 54, I've made peace with the odd bulge, the odd ripple of flesh. I've had two kids and I love eating. I don't want to lose ...

Imagine how a simple and readily available ingredient in the kitchen is the key to great weight loss. If you are concerned ...