I mostly do high intensity, low volume training—I lift heavier weights, like squatting 250 pounds or bench pressing 155 ...

Kiara Advani's breezy white backless dress paired with a Bvlgari bag worth Rs 2,74,462 will transport you right back to summer days Suhana Khan’s RED HOT Manish Malhotra saree with corset blouse ...

‘I’m A Personal Trainer Who Quit Yo-Yo Dieting And Lost 200 Pounds—Here’s Exactly How I Did It’ ...

Israeli airstrikes damaged Lebanon’s largest public hospital and killed more than a dozen people. Lebanon’s health ministry said 57 others were injured in the attack. read more A man walks at the site ...

Life happens, and sometimes we make mistakes that affect our credit. Fortunately, the mistakes don't have to have long-lasting effects. There are many ways you can improve your credit score in 30 days ...

The goal of body recomposition is to lose fat and gain muscle ... See at Cnet On days that you do a strength training workout for 30 minutes or more, eat more calories than your maintenance ...

Losing weight gets tougher for many of us as we get older. Here are some ways to slim down. Losing weight gets tougher for many of us as we get older. Here are some ways to slim down. AARP is a ...

Motorola is back with its yearly update for its Razr series. The new Razr 50 Ultra is not out to change the clamshell foldable but is more about adding several improvements in its attempt to refine ...

FOR the second week in a row Northwich scored 27 points in a match, but Bowdon scored 50 points making the journey to clay Lane extremely disappointing. Blacks always knew this was going to be a tough ...

Although the Dow Jones EuroStoxx 50 was only introduced in February 1998, its prices were calculated retroactively back to the year 1986. (read more) The EuroStoxx 50 consists of the shares of the ...

Health experts explain the dos and don’ts of dieting, and how to find a meal plan that works for you both mentally and physically.