This physical therapist's nine-move stretching routine targets the neck, shoulders, lower back and hips to improve your ...

Korean 15-Step Stem Cell Scalp Treatment incorporates medical grade products containing plant-based ingredients alongside human stem cell culture extract, known for effective hair loss and hair fall p ...

Staying healthy while flying frequently can be challenging. However, 5 US airports are challenging this with on site fitness ...

If you have sedentary lifestyle, back pain is inevitable. Poor posture or stress can also lead to back pain. Yoga offers a ...

The best neck massagers for every need, from chronic tension sufferers to occasional stress relievers, offering deep tissue ...

The new Chill smart office chair features concealed control panel and a lithium-ion battery that offers deep tissue massage ...

Strengthen your triceps, chest, and shoulder muscles. It’s a simple and versatile bodyweight exercise you can perform ...

The best hot water bags can help you get instant relief from pain and soothe your sore muscles. So, check out the top picks ...

Long hours of screen time force users into a forward head position, which strains the cervical spine and leads to persistent ...

This ergonomic neck support pillow is designed especially for side and back sleepers. It helps maintain the natural ...

Bhujangasana or the cobra pose is a powerful yoga asana that can help alleviate lower back pain and improve spinal ...

Child’s pose or Balasana is a relaxing yoga pose that opens up your hips and gives your back a good stretch. It lengthens ...