But slowly, as more science-backed products and brands enter the market, people have turned their attention to electrolyte drinks, finding that hydration supplements are an effective – and ...

Powders and tablets like LMNT, Liquid I.V., and Nuun are everywhere, from TikTok ads to your office snack counter. The concept of hardcore hydration isn’t new — athletes have been adding stuff to ...

Is it safe to consume LMNT electrolytes while fasting? LMNT electrolytes are safe to consume while fasting as they contain only the necessary electrolytes without any added sugars or artificial ...

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For anyone exercising and sweating a lot, it’s important to not just hydrate by drinking water regularly but to replenish your electrolytes, too. In the past couple years, I got back into ...

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