While listening to a podcast, I heard an advertisement for LMNT, a high-sodium electrolyte powder, that claimed everyone should add it to their water to boost hydration. As a dietitian and consumer, I ...

Is it safe to consume LMNT electrolytes while fasting? LMNT electrolytes are safe to consume while fasting as they contain only the necessary electrolytes without any added sugars or artificial ...

Liquid IV and other electrolyte powders can help you hydrate — but is it possible to overdo it? Here's what experts want you ...

If your body needs extra electrolytes, supplements — whether a Gatorade or a Nuun — can be an efficient way to rehydrate. But ...

Ultima Replenisher Hydration Electrolyte Packets are a great option to consider. We highly recommend LMNT Zero-Sugar Electrolytes as a great option for those looking for an electrolyte supplement ...

For a specifically designed ratio of electrolytes, look no further than LMNT. With 1000mg of sodium, 200mg of potassium and 60mg of magnesium, this electrolyte powder works to replenish the ...