Liquid IV and other electrolyte powders can help you hydrate — but is it possible to overdo it? Here's what experts want you ...

Like many things, the body’s main source of electrolytes comes from what we eat and drink. Our kidneys filter excess ...

The best whey protein powders can leave you feeling satisfied and support your fitness goals. Check out the top picks for your goals! A well-balanced diet and regular workout regime is the key to ...

Is Aaron Rodgers’s cayenne pepper drink the “fountain of youth” the 40-year-old quarterback suggests? Probably not, especially if he’s only been drinking it a few days. But it’s still ...

But what exactly is Pedialyte, and how does it affect adult health? Read on to learn about the potential benefits and drawbacks of drinking Pedialyte as an adult so you can decide whether it's the ...

IT is not often that a reviewer, who has read through the first edition of a book, finds it worth while to do more than glance through a second edition, in order to discover and review the new ...

To look '10 years younger', women are encouraged to apply SPF 'daily' GETTY IMAGES The skin guru said: "There are simple at-home techniques you can try. Use your fingertips in gentle upward motions to ...

Maca root, usually found in powder form, boasts a slew of health benefits, so it’s been a staple in my wellbeing routine for many years. Usually, I’ll add a teaspoon of it to smoothies or ...

look no further than LMNT. With 1000mg of sodium, 200mg of potassium and 60mg of magnesium, this electrolyte powder works to replenish the mineral salts that we lose the fastest while maintaining ...

Jacqueline Tempera is an award-winning writer and reporter living in New Jersey with her cats. Jackie's parents have owned an Italian restaurant since she was a baby, instilling a love of food ...

Share on Pinterest People often underestimate the importance of potassium. It’s classified as an electrolyte because it’s highly reactive in water. When dissolved in water, potassium produces ...

Can You Drink Alcohol Before a COVID Booster? There's no guidance on drinking alcohol before getting a COVID booster or vaccine. Research on the Moderna or Pfizer-BioNTech vaccines did not ask ...