Kelsea Ballerini has captured fans’ hearts with her infectious country music, delightful style, and stunning, sculpted ...

Liquid IV and other electrolyte powders can help you hydrate — but is it possible to overdo it? Here's what experts want you ...

If you’re looking for the best gifts for runners—truly special gifts that will actually get used and not end up in the white ...

If your body needs extra electrolytes, supplements — whether a Gatorade or a Nuun — can be an efficient way to rehydrate. But ...

Like many things, the body’s main source of electrolytes comes from what we eat and drink. Our kidneys filter excess ...

The best whey protein powders can leave you feeling satisfied and support your fitness goals. Check out the top picks for your goals! A well-balanced diet and regular workout regime is the key to ...

Is Aaron Rodgers’s cayenne pepper drink the “fountain of youth” the 40-year-old quarterback suggests? Probably not, especially if he’s only been drinking it a few days. But it’s still ...

But what exactly is Pedialyte, and how does it affect adult health? Read on to learn about the potential benefits and drawbacks of drinking Pedialyte as an adult so you can decide whether it's the ...

To look '10 years younger', women are encouraged to apply SPF 'daily' GETTY IMAGES The skin guru said: "There are simple at-home techniques you can try. Use your fingertips in gentle upward motions to ...

Maca root, usually found in powder form, boasts a slew of health benefits, so it’s been a staple in my wellbeing routine for many years. Usually, I’ll add a teaspoon of it to smoothies or ...

Jacqueline Tempera is an award-winning writer and reporter living in New Jersey with her cats. Jackie's parents have owned an Italian restaurant since she was a baby, instilling a love of food ...