Diabetic Exchanges: 1-1/2 starch, 1/2 fat.I dressed up an angel food cake mix with some nuts, spice and applesauce to make an ...

When it comes to the holiday season, cranberries are king. Serve up these cranberry recipes like tender bread, easy pie ...

Supporters say the extension merely kicks the can down the road and they may soon urge either Congress or the White House to step in and create a permanent rule.

Dr. Dalitso Kabambe, a newcomer to the party, emerged victorious over prominent figures such as Patricia Kaliati, Dr. Matthews Mtumbuka, and Newton Kambala, raising questions about the party’s future.