When you're considering which cooking oil options are healthiest, it's important to think about how much it's heated and how ...

A, McDonald’s, or Dairy Queen? You’re in good company. These popular fast food joints are the go-to spots for many, but ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Kirkland products might seem like a good value while you're shopping at Costco, but how much are these foods impacting your ...

While eggs are a nutritious choice, the way you cook them plays a significant role in their health impact. Overcooking eggs ...

In his column, Dr. Oz says the secret to losing stubborn belly fat comes down to two things: diet and exercise. More ...

A psychiatrist and integrative psychotherapist working in the NHS adult ADHD service alongside his private practice on Harley ...

Easy DIY cement crafts offer fun and creativity for everyone ...

The ‘Gold standard’ for diagnosing SIBO—culturing jejunal aspirate—has limitations. Numerous bacteria species do not grow in routine culture media, and the procedure is invasive and costly. The ...

Reduce waste and save money with these banana peel hacks. Learn how to use banana peels for gardening, home care, and personal beauty care.

We all know the right skincare can transform your complexion, but there are also some beauty and lifestyle habits that can ...