High intake of foods like refined carbohydrates, processed meats, and alcohol can lead to inflammation. Chronic inflammation increases your risk of metabolic disorders and cardiovascular disease.
Helpful bacteria prevent harmful bacteria from growing and reduce inflammation in the digestive ... You may want to avoid high-fiber foods that may aggravate bloating and diarrhea if COVID causes ...
The flu, also known as influenza, is a viral infection that affects the respiratory system, causing symptoms such as fever, chills, body aches, cough, sore throat, and fatigue. While medical ...
Adding anti-inflammatory foods to your meals ... obesity and type 2 diabetes. Avoid sleeping on your back: Sleeping on your back may cause your tongue to slip back into your throat, obstructing ...