Food can either aggravate or reduce inflammation. Inflammation is part of the body’s natural immune response. Infection, wounds, and tissue damage wouldn’t be able to heal without it.

ultra-processed foods increase inflammation in the body. Inflammation is our immune system's response to stimulus, such as an injury or infection. In small doses, it's actually good for you—it ...

The American Journal of Managed Care provides insights into the latest news and research in managed care across multimedia ...

Often these feel-good foods make us anything but: Science shows that fried, fatty, sugary, ultra-processed foods increase inflammation in the body. Inflammation is our immune system's response to ...

Fatty fish like salmon, mackerel, and sardines are rich in omega-3 fatty acids, which help reduce inflammation by lowering the production of inflammatory molecules in the body.

and grilled ultra-processed foods are rich in advanced glycation end products (AGE) which lead to inflammation and contribute to several diseases including diabetes. “When we fry or grill foods it ...

Deep fried, baked, grilled ultra-processed foods-- found in every nook and corner of India -- that have become the staple in a majority of homes in recent years, are a direct reason for the ever ...

“When we fry or grill foods it leads to oxidative stress which is a promoter of inflammation. Chronic inflammation in the body is linked to diabetes, hypertension, heart disease, and even some ...

One small 2021 study reported that people who consumed six servings of fermented foods daily for 10 weeks experienced significant reductions in inflammatory markers and an increase in healthy gut ...