These herbs can be consumed in different forms, such as teas, powders or supplements, and are often combined with other ...

Yarrow tea may have some health benefits, including reduced inflammation, improved digestive health, and wound healing. Share on Pinterest Yarrow tea is brewed from a popular medicinal herb.

Also called lion’s tail, motherwort has been used in ancient herbal medicine for anxiety, heart health, and more. However, there’s limited evidence to support these potential benefits.

Chavez can easily rattle off a list of herbs at home, including kitchen staples like garlic and ginger. “Ginger is the best to help with calming and soothing the digestive system,” she says.

Do you need to cook with fresh herbs and spices to reap their health benefits or are dried spices just as good? We asked a dietitian to clear things up. Welcome back to Just Curious, Strong Women ...

but it also has more benefits beyond that." When looking to add a new herb to your routine, health benefits can result from regular use. "You would just want to make sure you're getting enough of ...