If you're a diabetic, it may feel like the holiday dessert table is off-limits. But with these 21 sugar-free and low-sugar ...

High-GI fruits like bananas and mangoes should be limited to avoid blood sugar spikes. Learn more about these diabetes-friendly options. Living with diabetes often makes dietary choices difficult.

The fiber factor: Nature’s blood sugar stabilizer At the heart of fruits’ and nuts’ diabetes-fighting prowess lies their rich fiber content. This complex carbohydrate acts as a natural ...

Protein powder may also help people with diabetes manage their blood sugar. Sheth points to a recent study that found that ...

The worst food offenders, when it comes to diabetes risk, are ultra-processed sugary and fatty foods and processed ... of protein and contains lots of gut-friendly bacteria, but most flavoured ...

Diabetic cuisine is composed of nutrient-dense foods with low calorie ... The development of diabetic-friendly food products that reduce or eliminate sugar and harmful fats without sacrificing ...

Take advantage and turn this homemade carrot cake into a diabetes-friendly dessert. Gaw says Monk fruit naturally sweetens recipes but has fewer carbs, so it's less likely to cause blood sugar spikes.

Supporters of this eating plan claim that sticking to these foods can reduce the risk of obesity, heart disease, diabetes ... will want to make a shopping list to help you remember what’s ...

Consuming more ultra-processed foods -- from diet sodas to packaged crackers to certain cereals and yogurts -- is closely linked with higher blood sugar levels in people with Type 2 diabetes ...

It might be better for the environment but what does eating a vegan diet do to our health? Here’s what you need to know.

While no candy is truly healthy, some options are better for your gut than others. And there are ways you can help wake your ...